Your oral has quite a bit to do together with your impression on other individuals. But in case your teeth are turning yellow, that’s a warning signal and it’s dangerous in your dental health. So, what causes dental stains? The adage “We are what we eat” actually applies to your oral health. While some foods may help you whiten your teeth, there are additionally some foods that stain teeth and give them a yellow or brown look. Therefore, it’s essential to reduce them out of your eating regimen so as to have a radiant smile.

Foods and drinks that cause yellow teeth

Along with sustaining correct oral hygiene, which entails routinely brushing, flossing, and rinsing, we ought to be cautious in regards to the foods we eat. In actuality, consuming a nutritious diet cannot solely help forestall teeth staining however will additionally enhance your general oral health.

HealthShots obtained in contact with Deepti Lokeshappa, Msc Food Science and Nutrition, Senior Consultant-Clinical Nutritionist, Motherhood Hospital, Bengaluru, to discover out which foods are worst for oral health and make them appear yellow.

Lokeshappa says, “Having your morning coffee or your favorite noodles for lunch might be doing a lot more than providing you calories and energy. Your dental health is directly affected by what you eat or drink. Consuming food items with dark pigments and acidic content can lead to stains on your teeth.” So, let’s take a more in-depth look at food and drink gadgets to keep away from so as to preserve vivid teeth.

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